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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Fill your pantry shelves with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. You can cook chicken adobo using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Adobo:
- Prepare 5 lb of chicken thighs.
- Take 1/2 cup of white vinegar.
- Provide 1/2 cup of soy sauce.
- Take 4 of gloves garlic, crushed.
- You need 1 tsp of black peppercorns.
- Prepare 3 of bay leaves.
Steps to make Chicken Adobo:
- Combine all ingredients in a large pot..
- Cover and marinate chicken for 1-3 hours..
- Bring to boil, then lower heat..Cover and let simmer for 30 minutes, stirring occasionally.
- Uncover and simmer until sauce is reduced and thickened, and chicken is tender, about 20 more minute.
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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