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You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Be wise when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cabinets with wholesome foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to ✨dulce de leche “ant hill” cake✨ recipe. You can have ✨dulce de leche “ant hill” cake✨ using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make ✨Dulce De Leche “Ant Hill” Cake✨:
- Take 5 of Eggs.
- Provide 150 g of All purpose Flour.
- Prepare 150 g of Tapioka Starch.
- You need 500 g of Granulated Sugar.
- Prepare 500 ml of Hot Water.
- Provide 100 ml of Sweetened Condensed Milk.
- Take 100 ml of Dulce De Lecke.
- Take 200 g of Butter (melted).
- You need 1 Tsp of Vanilla Extract.
- Prepare 1 Tsp of Baking Powder.
- Use 1 Tsp of Baking Soda.
- Prepare 1/2 Tbsp of Cinnamon Powder.
Instructions to make ✨Dulce De Leche “Ant Hill” Cake✨:
- Preheat your oven to 350°F/180°C. Mix together the dry ingredients, whisk them well and then set it aside. In a saucepan over low heat, caramelize the sugar until it turns dark, golden brown..
- Slowly and carefully pour the hot water into the caramel. Then stir it until the caramel dissolves into the water and becomes a thin syrup. Remove it from the heat and set it aside to let it cool completely. In a separate bowl, lightly beat the eggs (do not over whip the eggs) then add in the condensed milk, dulce de Leche and 1 tsp of vanilla extract. Then mix gently..
- Then add in the dry ingredients and melted butter and continue to mix it well..
- Lastly, add in the caramel syrup and mix it well. If the batter looks clumpy, you can pass it through a sieve to remove the clumps. Pour the batter over a cake pan with a strainer. Bake it for about 50 minutes to 1 hour or check if it’s ready by using the toothpick method..
- Remove cake from the oven and allow it to cool to room temperature. Cut the cake and see the tunnels of the Ant hill. Enjoy! 😉.
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