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Before you jump to Kimchi Jjigae Freestyle recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you battle depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be great for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to kimchi jjigae freestyle recipe. You can cook kimchi jjigae freestyle using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Kimchi Jjigae Freestyle:
- Provide of Kimchi.
- Provide of pork belly (depends on the size of the cuts).
- Prepare of Tofu (depends on preference).
- Use of Chili paste.
- Take of Oil.
- Take of Mushrooms.
- You need of Sugar.
- Take of Water.
- Provide of Chili powder (optional).
Steps to make Kimchi Jjigae Freestyle:
- Put a bit of oil on the pan, about 2-3 tbsp. After the oils heats up, put the kimchi in and stir..
- After few minutes, add the kimchi water (that's the liquid that comes with the kimchi) and add a bit of water and let it boil..
- Once it's boiling, add the pork belly (you can cut it, depending on how big you want)..
- Add the mushrooms (it can be sliced or not, and the type can change depending on want mushroom you like, but careful since it can change the flavor)..
- Add the chili paste and sugar, this is to taste since you might want to make it more spicy or a bit sweet. You can also add some chili powder..
- Lastly add the tofu, you can cut it into slices or cubes and the amount depends on how much meat you added. It should be a little bit lesser that the meat, but you can change it if you like tofu. ๐ .
- Let the soup simmer for a few minutes, about 5-10mins..
- Remove from the stove and enjoy your very own kimchi soup โค๏ธ.
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