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Before you jump to Grilled Chicken Quesadilla recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are excellent for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to grilled chicken quesadilla recipe. You can have grilled chicken quesadilla using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Grilled Chicken Quesadilla:
- Use 10 of Flour toritas ( large).
- You need 1 of bottle of green sauce.chile.
- Get 1 of dice freash tomatoe.
- Provide 1 packages of velveeta shred.
- Use 1 packages of Chadder sharp cheese (shred).
- Use 4 of grill chicken breast.
Instructions to make Grilled Chicken Quesadilla:
- take toritas put 3 talbespoons of cheeses onto torita ..
- add green salsa , drizzle on top of cheese, chicken about 1/2 of a grilled chicken breast..
- add diced tomatoes, fold in half..
- put on hot grill or iron skillet.turn when golden brown, same process on other side. should take about 45 seconds on each side..
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