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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.
Your primary meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
For people who want to start living a more healthy life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to summer salad recipe. To cook summer salad you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Summer Salad:
- Get 4 oz of chicken breast.
- Get 2 oz of lemon juice.
- Prepare 3 tbsp of Strawberry vinaigrette.
- Provide 3 oz of fresh strawberry.
- Take 4 oz of grapes.
- Provide 1/3 head of romaine lettuce.
- Use 1/2 tbsp of ground black pepper.
Instructions to make Summer Salad:
- Place chicken breast in a Zip-loc bag. Add 2 oz lemon juice, 1 tbsp strawberry vinaigrette, and 1/2 tbsp ground black pepper. Shake bag, set aside for 15 minutes..
- Place chicken in pan, sear outside, lower head and cover..
- Chop 1/3 head romaine lettuce. Halve grapes, then remove the top, halve and core strawberries..
- Plate lettuce, sprinkle grapes and strawberries. Drizzle 2 tbsp strawberry vinaigrette..
- Remove chicken from heat, cut breast into 2-inch strips. Plate chicken on salad…
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