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Before you jump to Tofu and vegetables in soy-oyster sauce recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone’s active involvement. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.
You may prefer cooking with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. Mainly if you make sure the dishwasher is full previous to starting a cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry options to increase the money you save.
As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that difficult. It’s about being functional, most of the time.
We hope you got insight from reading it, now let’s go back to tofu and vegetables in soy-oyster sauce recipe. To cook tofu and vegetables in soy-oyster sauce you need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Tofu and vegetables in soy-oyster sauce:
- Take 350 gram of tofu(indonesian tahu).
- Prepare 3 stalks of spring onions, chopped.
- Provide 2 cloves of garlic, finely chopped.
- Provide of Canola oil.
- Take 2 table spoon of soy sauce.
- Use 200 gram of young green beans.
- You need 200 gram of shiitake mushrooms.
- Get of Corn starch.
- Take 1 table spoon of oyster sauce.
- Use 2 cm of fresh ginger, grated.
Instructions to make Tofu and vegetables in soy-oyster sauce:
- Cut the tofu to 2.5 cm cubes. Roll them in corn starch. Shallow fry all sides in non stick pan with some canola oil. Put them on paper towel to keep them crispy not oily..
- Wash and cut green beans to 2 5 pieces. Wash and cut mushrooms. Heat the oil in other pan or wok, when pan is hot saute spring onions and gatlic and ginger for seconds.Now add mushrooms and green beans and saute for 1 minute. Add oyster sauce and soy sauce and one cup of water. Cover the pan. Let vegetables become soft but still crunchy for few minutes. Turn off the heat and add fried tofu cubes. Stir and serve with hot steamed jasmine rice..
A delicious stir fried vegetable dish with oyster and soy sauce, finished with some chopped coriander. Enjoy on its own, with some rice. Garlic soy sesame sauce is the most common sauce that's served with tofu but if you like it spicy, you could add a bit of coarse Korean chili powder (Gochugaru, 고추가루) in it as well. I always make this dish after I use half of the tofu in some other cooking (e.g. So, definitely use the low sodium soy sauce option.
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