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Before you jump to Sweet potato with coconut milk recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you should be consuming every day.
Furthermore when it comes to having a dessert following your meals you should consider having various citrus fruits. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to sweet potato with coconut milk recipe. You can have sweet potato with coconut milk using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sweet potato with coconut milk:
- You need 2 of Sweet potatoes.
- Take For of coconut milk :.
- You need 1 cup of Coconut.
- Get As per taste of Liquid jaggery -as per your sweet preference.
- Provide 1- 2 of Cardamon.
- You need to taste of Salt.
- Prepare 1 cup of Water.
Instructions to make Sweet potato with coconut milk:
- Sweet potatoes wash well and place it on steamer pour some salt water on it And steam cook for15 mins after the cook remove skin and set aside..
- Coconut milk :Place the shredded coconut,water, salt and cardamon in the mixture jar finely grind it..
- After the graind, strain to remove coconut solids. and squeeze. Add liquid jaggery and mix well..
- Pour coconut milk on sweet potatoes and enjoy healthy and traditional sweet..
I am from the Northeast region where coconut milk is abundant and ever-present at our tables. If you are not a fan of coconut milk, no worries- although you might be surprised by how mild its taste is. Make sure to use coconut milk and not coconut cream, as the coconut cream is much thicker than the milk. This dessert recipe combines mung bean and sweet potato, they are cooked into rich and creamy dessert by adding in coconut palm sugar and coconut milk. coconut milk. You probably have all of the ingredients at home right now!
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