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Before you jump to BLACK GLUTINOUS RICE CAKE recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to black glutinous rice cake recipe. You can have black glutinous rice cake using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare BLACK GLUTINOUS RICE CAKE:
- You need 250 grams of black glutinous rice flour.
- You need 200 grams of superfine sugar or regular sugar.
- Prepare 15 grams of Ovalett or TBM (emulsifier).
- Prepare pinch of salt.
- Use pinch of baking powder.
- Prepare 6 of eggs.
- Take 150 grams of melted butter.
Steps to make BLACK GLUTINOUS RICE CAKE:
- Mix these all with high speed mixer for about 10 minutes until it reaches 3 times volume and have a good consistency.
- Insert the flour and use spatula to mix it well, but do not overmix.
- Insert melted butter and mix with spatula again, but do not overmix.
- Prepare a baking pan (25x25cm) and grease it with butter, also prepare a preheated large metal vessel for steaming.
- Put your baking pan into the vessel and steam for 45 minutes.
- If you want a crunchy texture, you can bake it with oven for about 10 minutes, 150 celcius or 300 fahrenheit.
- SERVE AND ENJOY!.
Pour the cake mixture into a baking tin lined with grease- proof paper. In the bowl of a mixer, beat together egg yolks and sugar until the mixture turns pale. Add the oil and continue beating. Add the coconut cream then mix until well-blended. Finally, fold in the flours and salt until just incorporated.
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