Easy Recipe: Yummy Plantains in coconut milk

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Plantains in coconut milk

Before you jump to Plantains in coconut milk recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

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While some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

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We hope you got insight from reading it, now let’s go back to plantains in coconut milk recipe. To make plantains in coconut milk you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Plantains in coconut milk:

  1. Take 10-15 of green plantains peeled & cubed.
  2. Use 2 of ripe tomatoes.
  3. Prepare 1 of large onion.
  4. Use 1-1/2 cup of coconut milk.
  5. Provide 1 tbsp of ginger garlic paste.
  6. Use to taste of Salt.
  7. Use of Cooking oil.

Instructions to make Plantains in coconut milk:

  1. Heat oil in a pot, add onions sliced and fry till soft..
  2. Add ginger garlic paste and keep frying till browns. Then add your bananas and mix well..
  3. Add in your salt and any spices you might have. Mix..
  4. Add in your chopped tomatoes and cook till soft..
  5. Pour in your coconut milk, give it mix and let it simmer on medium-low heat..
  6. Once ready, serve on it's own or with dry fry or roasted meat..

For the complete list of ingredients and their quantities go to www.jikonimagic.com. Unlike coconut water, the milk does not occur naturally. Although MCTs may increase metabolism and help you lose belly fat, the low levels in coconut milk. Kolak is an Indonesian-style dessert made with gula Jawa / dark palm sugar, coconut milk, and screw pine leaves (pandan leaves) for flavor. This sweet dessert can be prepared using plantains, sweet potatoes, tapioca roots, and jackfruits.

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