Easy Recipe: Delicious Fried yam and plantain with scrambled egg sauce

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Fried yam and plantain with scrambled egg sauce

Before you jump to Fried yam and plantain with scrambled egg sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

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Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. Mostly, all it takes is a little common sense.

We hope you got insight from reading it, now let’s go back to fried yam and plantain with scrambled egg sauce recipe. You can cook fried yam and plantain with scrambled egg sauce using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Fried yam and plantain with scrambled egg sauce:

  1. Use of Raw Yam (300g)peeled and cut to shape.
  2. Prepare of Raw Plantain (200g)peeled and cut to shape.
  3. Get of Tomato 6 plums (chopped).
  4. Take of Onion 1 small.
  5. You need 4 pieces of Pepper.
  6. Prepare of Eggs x3.
  7. Get of Veg. Oil 1 cooking spoon.
  8. Provide of Stock cube I cube.
  9. Provide to taste of Salt.
  10. Provide of Plenty for deep frying.

Steps to make Fried yam and plantain with scrambled egg sauce:

  1. Heat up your oil in a pan or deep fryer and fry the yam and plantain till done.
  2. Put 1 soup spoon of oil on a hot pan and fry the onion, tomato and pepper on medium heat for 4 minutes then add the stock cube..
  3. Whisk the eggs in a bowl and add it to the sauce on the fire and stir immediately to mix and the a little water just enough to steam and cover for a minute. Check if the taste is OK else add salt and it's ready..

This Week's Main course is fried plantain with Tuna and scrambled egg sauce. We really can't imagine breakfast without eggs, can you? When we start thinking about all the ways eggs can transformed into something delicious, we just get hungrier and hungrier. Here's a quick guide to everything we know about buying, preparing, and cooking eggs for breakfast! To make this recipe these are the ingredients you'll need : egg , yam , vegetable oil ,aromat, onions.

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