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Before you jump to Spice Crusted Baked Tilapia recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cupboards with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to spice crusted baked tilapia recipe. You can cook spice crusted baked tilapia using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Spice Crusted Baked Tilapia:
- Use 4 of tilapia fillets.
- Use 1/2 tsp of garlic powder.
- Prepare 1/2 tsp of paprika.
- Use 1 tsp of ground cumin.
- Take 1 tbsp of chili powder.
- Use of sea salt.
- Prepare of ground black pepper.
Instructions to make Spice Crusted Baked Tilapia:
- Preheat oven to 425..
- Mix spices together..
- Place tilapia onto baking sheet lined with parchment paper. Press spices into fillet to create crust on top..
- Bake for 10 to 15 minutes, or until tilapia fillet is fork tender.
I used this recipe for fish tacos. Fish fillets are dipped in a ranch dressing mixture and breaded with Parmesan cheese, herbs, and spices. The breaded fillets bake up beautifully golden brown, crunchy, and delicious. Serve it with slices of fresh lemon. Pistachio Crusted Tilapia and Peach Salad + Cookbook Giveaway.
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