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Before you jump to Fried Zucchini Chips recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be astonished to learn, are fantastic at fighting depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and be happy!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to fried zucchini chips recipe. You can cook fried zucchini chips using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Zucchini Chips:
- Use 1 lb of zucchini.
- Take 1 of egg beaten.
- Take 1 tsp of water.
- Take 1 cup of flour.
- Take 1 of Panko bread crumbs.
- Take of salt.
- Use 1 of vegetable oil for frying.
Steps to make Fried Zucchini Chips:
- Heat oil to 350°F and drop coated rounds in oil. Do not crowd. Turn over when brown on one side. Continue until all are cooked..
- Beat egg and water together well..
- Slice zucchini in 1/4 to 1/2 inch rounds. Dredge in flour..
- Dip rounds in egg wash mixture and then in panko bread crumbs. Separate rounds and make sure they are evenly coved with crumbs. I press down to make sure they adhere well..
- You can add salt while still hot if you choose..
- I deep fry mine but can pan fry..
- Can use pickles, squash or eggplant in place of zucchini. Even string cheese for cheese sticks..
Learn the trick to make the crispiest, crunchiest chips ever, at home! If you've ever been to a Greek tavern then you probably have seen these fried zucchini chips on the menu. These fried zucchini chips are crunchy outside because I used breadcrumbs to coat them and creamy in the middle. These are not deep-fried, I used just enough oil to cover the bottom of the pan. So you can change the amount of oil depending on the size of the pan you are using.
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