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Before you jump to Simple & Spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to simple & spicy mapo tofu recipe. You can cook simple & spicy mapo tofu using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Simple & Spicy Mapo Tofu:
- Use of Firm tofu.
- Provide of Ground pork.
- Provide of Garlic.
- Use of Ginger.
- Provide of cm long Japanese leek.
- Prepare of ※Water.
- Prepare of ※Chicken soup stock powder.
- Provide of ※Sugar.
- You need of ※Soy sauce.
- Prepare of ※Tianmianjiang.
- You need of ★Katakuriko.
- Provide of ★Water.
- Use of Doubanjiang.
- Get of Salt.
- Use of Sesame oil.
- Use of Vegetable oil.
Steps to make Simple & Spicy Mapo Tofu:
- Mince the garlic, ginger, and leek. Combine the ※ and ★ ingredients separately and set aside..
- Spread out some paper towels on a plate, and add the tofu, cut into 1.5 cm cubes. Microwave for 3 minutes (at 500 W) to drain out the excess moisture..
- Heat some vegetable oil in a frying pan. Add the garlic, ginger, and leek and lightly cook. Add the ground pork and spread it out..
- Add the doubanjiang and salt to a corner of the frying pan and continue to cook. Once it's become fragrant mix everything together..
- Add the combined ※ ingredients. Once it comes to a boil add the tofu and simmer for 3 minutes on medium heat..
- Use the water-dissolved katakuriko ★ to add thickness to the sauce. Add sesame oil and mix once, then transfer to a serving plate..
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