Mexican Black Bean Quinoa Salad. Make this southwest quinoa salad for any occasion. While quinoa is indigenous to the Andes, not Mexico, it works beautifully with Mexican and Southwestern flavors, and especially well with cheese, in particular farmers cheese, a soft, mild cheese like queso fresco or. This Quinoa & Black Bean Salad is an easy make-ahead meal that you can use for packed lunches or fast meals all week long.
Quinoa black bean salad is a great complete protein meal in a bowl. Jump to the Black Bean and Quinoa Salad Recipe or read on to see how we make it. How to Make the Tastiest Black Bean Salad. You can cook Mexican Black Bean Quinoa Salad using 15 ingredients and 4 steps. Here is how you cook that.
Ingredients of Mexican Black Bean Quinoa Salad
- Prepare 1 cup of white quinoa.
- It’s 1/4 cup of red quinoa.
- It’s 1 cup of fresh corn niblets.
- Prepare 2 cup of water.
- It’s 1 of red, yellow bell pepper finely chopped.
- You need 1 of tomato diced.
- It’s 1 of jalapeno finely chopped.
- Prepare 1 can of black beans.
- You need 2 tbsp of lime juice.
- It’s 1 tsp of lime zest.
- You need 2 tsp of cumin.
- It’s 2 tsp of or 1 teaspoon cayenne to taste.
- It’s 2 tbsp of low sodium soy sauce.
- It’s 2 tbsp of balsamic vinegar.
- It’s 1/4 cup of cilantro.
Black beans are a staple in our pantry. We buy them canned and dried and love knowing that if the fridge is empty, there will always be some black beans standing by for us. This is a wonderful Southwestern-style salad with black beans, corn, and quinoa dressed with avocado oil that is quick to toss together. Reviews for: Photos of Black Bean, Corn, and Quinoa Salad.
Mexican Black Bean Quinoa Salad step by step
- bring quinoa, corn, pinch salt to boil..
- cover and simmer on low heat for about 20mins.
- whisk together spices and lime juice.
- combine all ingredients and mix. serve hot or cold.
When in doubt make a quinoa salad…who is with me?! Make this light and refreshing quinoa salad recipe with ingredients you probably already have on hand! Prepare salad, by mixing together cooked quinoa, black beans, sweet corn, cherry tomatoes, and red onion. This healthy Mexican Quinoa Salad is a quick, easy, and gloriously make-ahead dish! Tossed in a speedy homemade chili lime dressing, this fiesta quinoa special diets, swaps, and shenanigans.
Originally posted 2020-12-31 22:51:17.