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Before you jump to Grilled Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to grilled chicken and vegetable soup recipe. You can have grilled chicken and vegetable soup using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Grilled Chicken and Vegetable Soup:
- Use of olive oil.
- Provide of chopped sweet onion.
- Prepare of large clove chopped garlic.
- You need of dried basil.
- Use of dried oregano.
- Take of chicken broth.
- You need of can diced tomatoes.
- Get of medium potatoes chopped.
- You need of diced carrots.
- Get of diced celery.
- Prepare of grilled chicken breast chopped.
- Get of chopped green beans.
Steps to make Grilled Chicken and Vegetable Soup:
- Saute onion and garlic in olive oil in a large saucepan..
- Add basil, oregano and chicken broth and bring to a boil..
- Add tomatoes, potatoes, carrots, celery and chicken breast. Lower heat and simmer for 10 minutes..
- Add green beans and simmer for another 5 minutes or until vegetables are tender..
- Serve and enjoy!.
A great recipe for chicken vegetable soup definitely fuels and heals the soul. But if you want a batch that can last a few days but is quick, easy and super delicious, then consider making it in a slow cooker. Easy grilled chicken smothered with bbq sauce and topped with veggies is the ultimate summer food!! Grilled Barbecue Chicken and Vegetables in Foil is such an easy recipe! Tender chicken covered in BBQ sauce and cooked on the.
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