How to Make Appetizing Bok Choy and Nori Seaweed Namul

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Bok Choy and Nori Seaweed Namul

Before you jump to Bok Choy and Nori Seaweed Namul recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Make sure that what you have on hand is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to bok choy and nori seaweed namul recipe. To make bok choy and nori seaweed namul you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Bok Choy and Nori Seaweed Namul:

  1. Prepare 1 of bunch Bok choy.
  2. Get 10 of cm x 10 cm Toasted nori seaweed.
  3. Use 1 tsp of Toasted sesame seeds.
  4. Provide 1 of generous teaspoon ◆ Sesame oil.
  5. Use 1/3 tsp of ◆ Chinese soup stock granules.
  6. Prepare 1 of cm ◆ Garlic (paste).
  7. Take 1 of Salt.

Instructions to make Bok Choy and Nori Seaweed Namul:

  1. Combine the sesame oil, Chinese soup stock granules and garlic in a small bowl..
  2. Rinse the bok choy and cut into four pieces. Place the bok choy into a heat-proof dish and cover with cling film. Microwave at 500W for 1 to 1 and 1/2 minutes..
  3. Transfer the bok choy into the bowl with the combined seasonings. Add the shredded nori seaweed and mix well..
  4. Check the taste and adjust with salt if necessary. Sprinkle with sesame seeds to finish..
  5. Have a look at my speedy bok choy side dish recipe, "Speedy Side Dish! Bok Choy and Egg Stir Fry with Ginger";..

Avoid nori that is splotchy, crumbly, pale green, or reddish. Gaji namul is a simple Korean side dish made with steamed eggplants! It's a staple side dish that's easy and delicious! Nori is the Japanese word for dried sheets of seaweed. I have already prepared it twice!

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