Recipe: Appetizing broccoli and zucchini cream soup

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broccoli and zucchini cream soup

Before you jump to broccoli and zucchini cream soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.

Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Your home should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to broccoli and zucchini cream soup recipe. You can cook broccoli and zucchini cream soup using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make broccoli and zucchini cream soup:

  1. Prepare 1/2 kg of broccoli.
  2. Prepare 1 medium of size chopped onion.
  3. Use 1/2 liter of chicken consome.
  4. You need 1/2 liter of milk.
  5. Take 300 grams of cream.
  6. You need 1 kg of zucchini.
  7. Use 1 tsp of olive oil.

Instructions to make broccoli and zucchini cream soup:

  1. fry the onions in a big pan for 4 minutes.
  2. add the chicken consome, the zucchini and the broccoli.. if you think you need extra water tou can add it..
  3. when the broccoli and the zucchini are almost cooked add the milk.
  4. when all thw ingredientes are fully cooked, pour it to your food processor or your blender.
  5. all blended… put the soup back into the pan in very low fire.. add the cream and/or salt and pepper as you wish and voila!.
  6. you can add croutons or ritz, and mozzarella cheese.

I was able to use it as a base and tossed in anything I had in the fridge-chicken, broccoli, carrots, etc. Put remaining soup in blender, roughly process then add to first pureed batch. Stir in lemon zest and season generously. Top with sour cream or yoghurt, cabbage, brussels sprouts, pine nuts and extra mint and parsley. Fresh homemade pea, broccoli, zucchini cream soup in white bowl with fresh baguette slices and parsley on wooden board over rustic background, top view, selective focus, vertical composition.

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