Easy Recipe: Perfect Leek and Broccoli Namul

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Leek and Broccoli Namul

Before you jump to Leek and Broccoli Namul recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Water is the most effective drinks out there. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Successful weight loss efforts often depend exclusively on water consumption.

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We hope you got insight from reading it, now let’s go back to leek and broccoli namul recipe. To make leek and broccoli namul you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Leek and Broccoli Namul:

  1. Provide 1 of to 2 heads Broccoli (cut, boiled, chilled, and drained).
  2. Prepare 1/2 stalk of Thick leek.
  3. Get 2 of Chicken tendererloins (boiled and shredded).
  4. Get 1 of Coarsely ground black pepper.
  5. Get 1 of Salt.
  6. You need 1 of swirl around the pan Sesame oil.
  7. Provide 1 of bit Garlic.
  8. Provide 2 of wedges or so Lemon.
  9. Get 1 of optional Korean chili or ichimi spice.
  10. Take 1 of optional Black or white sesame seeds.

Steps to make Leek and Broccoli Namul:

  1. These are the ingredients..
  2. Thinly slice the leek on the diagonal, remove the core and soak in a bowl of water to reduce the bite. Drain and pat dry well..
  3. Cut the garlic in half. Then rub it all around the inside of your bowl..
  4. In a separate bowl, combine the chicken tenders, leek, coarsely ground black pepper, a generous amount of salt, black pepper, Korean chili pepper and toss with your hands..
  5. Add a generous amount of sesame oil, and mix. If you prefer, add finely chopped garlic..
  6. When everything's well mixed, add a swirl of lemon juice and toss lightly..
  7. Put the whole thing and the broccoli in the bowl you rubbed with garlic in Step 2, and mix..
  8. Chill very well and it's done. Sprinkle with lemon juice and dig in..

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