Recipe: Appetizing Cheesy Chicken Broccoli & Rice Casserole

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Cheesy Chicken Broccoli & Rice Casserole

Before you jump to Cheesy Chicken Broccoli & Rice Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be astonished to learn, are wonderful at fighting depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel better!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to cheesy chicken broccoli & rice casserole recipe. To make cheesy chicken broccoli & rice casserole you need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Cheesy Chicken Broccoli & Rice Casserole:

  1. You need 4 of Chicken Breast.
  2. Prepare to taste of Salt & Pepper.
  3. Use of Smoked Paprika (optional).
  4. Use 2 C of Quick Cook or Instant Brown Rice.
  5. Provide 1 bag of Frozen Broccoli Florets.
  6. Use 1 of medium onion, diced.
  7. Provide 1 can of Cream of Chicken.
  8. You need 1 can of Cream of Mushroom.
  9. Take 1 C of Milk.
  10. Take 1/4 C of butter.
  11. Get 1 lb of Shredded Cheddar Cheese.

Instructions to make Cheesy Chicken Broccoli & Rice Casserole:

  1. Preheat oven to 375F.
  2. Season chicken breast with salt, pepper, and smoked paprika..
  3. Bake 30 minutes or until appropriate internal temp is reached..
  4. Shred Chicken. I used my food processor..
  5. While chicken is baking, cook your rice according to package instructions..
  6. In a large casserole dish mix all ingredients well. Seasoning with salt and pepper to taste.
  7. Bake at 375 for 20 minutes, remove and stir..
  8. Return and bake for 10 more minutes.
  9. Remove, shut oven off, and serve!.
  10. I threw my onion and broccoli in the food processor as well so that my toddler could eat this without having any big chunks. Enjoy :).

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Originally posted 2021-07-19 09:47:42.

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