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Before you jump to Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to easy chicken enchiladas recipe. To cook easy chicken enchiladas you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Easy Chicken Enchiladas:
- Get 1 each of whole chicken cooked or rotisserie.
- Use 2 tbsp of unsalted butter.
- Use 2 tbsp of all-purpose flour.
- Get 2 cup of chicken broth.
- Use 1 1/2 cup of sour cream or low fat plain yogurt.
- Provide 3 cup of Mexican cheese blend.
- You need 1 packages of small flour tortillas.
- Provide 1 can of enchilada sauce.
Steps to make Easy Chicken Enchiladas:
- If using a rotisserie chicken, pull meat from bone and shred. If using a whole chicken, you can broil or roast with seasonings you like..
- In skillet, make a roux using the unsalted butter and all purpose flour. To do this, on medium heat, melt butter and gradually add flour, stirring, ensuring there are no lumps. I generally cook this long enough to where it begins to turn a light brown, adding a pinch of salt and pepper..
- Once roux is formed, stir in sour cream or yogurt. Gradually add broth. Once combined, add 1 cup of cheese until melted and combined. Set aside..
- In a 9 x 13 oven safe dish, coat bottom with a portion of enchilada sauce – just coating the bottom..
- Turn on and preheat oven to 350. Take a flour tortilla and place shredded chicken in middle. Top chicken with good amount of cheese. Roll up and place in dish with enchilada sauce. Can get about 8 out of this..
- Pour cheese sauce made in skillet over top of rolled tortillas. Top with remaining shredded cheese. (Option: pour remaining enchilada sauce on top too.).
- Bake for 35 minutes or until the cheese is well melted. Enjoy!.
My easy homemade enchilada sauce really makes it outstanding, so don't skip that step! Boil chicken until it falls apart, then shred. Share: Rate this Recipe We love chicken enchiladas with cheese! They're our go-to meal to transform chicken into something fabulous! Chicken Enchilada Casserole Recipe Mix all your favorite Mexican flavors into one easy chicken Creamy Chicken Enchiladas Recipe If you're looking for an easy Mexican main dish recipe, try these.
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