Easiest Way to Cook Delicious Meatballs (2 ways) in tomato sauce

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Meatballs (2 ways) in tomato sauce

Before you jump to Meatballs (2 ways) in tomato sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let’s go back to meatballs (2 ways) in tomato sauce recipe. To make meatballs (2 ways) in tomato sauce you only need 20 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Meatballs (2 ways) in tomato sauce:

  1. Get of Meatballs (makes 12 medium sized meatballs).
  2. Use 1 lbs of ground Italian sausage meat (casings removed).
  3. Use 3/4 cup of panko (plus 1/8 cup for coating).
  4. Provide 1/2 cup of milk.
  5. Take 1 of egg.
  6. Prepare 1/4 cup of minced green onion (both green and white parts).
  7. Prepare 1/3 cup of minced parsley or cilantro stems (reserve leaves for garnish).
  8. Prepare 1 tsp of onion powder.
  9. You need 1 tsp of garlic powder.
  10. Get of Salt and pepper.
  11. Provide of Easy Marinara Sauce.
  12. Use 1 tsp of avocado oil (or other similar neutral oil) for frying.
  13. Use 1 tbsp of minced onion.
  14. Use 1 tsp of minced garlic.
  15. You need 1/2 tsp of tomato paste.
  16. Get 1 of anchovy, diced and crushed in salt.
  17. You need 1 Jar of marinara sauce.
  18. Take 1 tsp of Italian spice mix (or oregano).
  19. Get 1/2 tsp of red chili flakes.
  20. Take 1 bunch of baby spinach, chopped.

Steps to make Meatballs (2 ways) in tomato sauce:

  1. Make the meatballs mixture: soak the panko in the milk for 30 minutes. While doing that, see steps below for making marinara..
  2. After the panko has soaked, add all other ingredients. Mix thoroughly by hand. Divide into 12 smooth balls (smaller than a pool ball, larger than a golf ball) and line them up on parchment paper on a baking sheet/cutting board. Roll 6 balls in leftover panko..
  3. Fill 6 spots of a muffin tin with 1 tsp of oil; let the tin heat up in an oven at 350 degrees for 10 mins. Carefully remove the tin, and add the panko crusted meatballs. Add the other 6 meatballs carefully into the sauce you’ve been simmering (instructions below)..
  4. Saute onions and garlic. Add tomato paste and anchovy, cook it up. Add all other ingredients except for spinach. Let simmer for at least 1/2 hour. Add spinach at the end..

Transfer half to a large bowl. Bring to the boil, then turn down to a simmer while you make the meatballs. Tips for Making the Best Meatballs in Sauce. Andie also notes the tomato sauce is sweeter than most, and it is. Cover and bring to the boil.

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