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Before you jump to Cauliflower soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Be wise when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your cabinets with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to cauliflower soup recipe. To cook cauliflower soup you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower soup:
- Use 1 cup of Cauliflower florets.
- You need 2 tbsp of onions chopped.
- You need 2 tbsp of garlic finely chopped.
- Provide 4 small of cloves finely chopped.
- Take of Salt – as required.
- Provide 1/4 tsp of Turmeric powder.
- Get 1 tsp of Butter.
- Provide 6 of pepper.
- Prepare 1/2 tsp of Cumin seeds.
- Use as needed of Walnuts/Almonds.
Steps to make Cauliflower soup:
- 1. Finely chop onions & garlic, also keep all the other ingredients ready. Wash cauliflower in running water well. Take florets from cauliflower and keep it ready. Boil water in a sauce pan with little salt and turmeric powder. Switch off the flame and Add cauliflower florets to it. Keep it undisturbed for 5 minutes. Then drain the water and keep it ready.
- In a pressure cooker, heat a tsp of butter and add cumin seeds. Let it splutter. Then add garlic. Saute them for two minutes. Now add onions. Fry them nicely until golden brown..
- Now add cauliflower florets. Give a quick stir. Add 1/2 cup of water. Pressure cook the cauliflower florets, garlic and fried onions together for one whistle in medium low flame. Once the pressure is released open the cooker, it will be soft..
- Transfer the pressure cooked cauliflower(with a water used for cooking) to a blender along with milk and walnuts or nuts of your choice. Grind it to a smooth paste. For babies below one year, blend it with water.
- Then heat the ground paste in a saucepan, add required salt and pepper powder. mix well an.
This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!
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