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Before you jump to Chocolate & Hazelnut Chia Seed Pudding (Keto) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Your house should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate & hazelnut chia seed pudding (keto) recipe. You can have chocolate & hazelnut chia seed pudding (keto) using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate & Hazelnut Chia Seed Pudding (Keto):
- You need 200 mls of coconut milk (full fat).
- Take 1 1/2 tsp of chia seeds.
- You need 2 tsp of sweetener of choice (eg. erythritol for keto or maple syrup if not).
- Take 1 tbsp of cocoa powder.
- Prepare 1 tbsp of roughly chopped hazelnuts.
- Prepare of Toasted coconut flakes.
- Take of Cinnamon and cocoa for dusting.
Instructions to make Chocolate & Hazelnut Chia Seed Pudding (Keto):
- Whisk together the coconut milk, sieved cocoa powder, chia seeds and sweetener. Pour into your serving dish and chill for a minimum of 30 mins. Can be left overnight..
- Garnish with your hazelnuts and coconut flakes, then finish with a dusting of cocoa powder and cinnamon..
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