Easy Recipe: Perfect Mapo Tofu

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Before you jump to Mapo Tofu recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can really make you feel terrible! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to mapo tofu recipe. You can cook mapo tofu using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mapo Tofu:

1. Take of gloves garlic minced.
2. Get of ginger minced.
3. Take of scallions sliced.
4. Get of soft tofu cubed.
5. Prepare of canola oil.
6. You need of ground pork.
7. You need of Ingredients for sauce.
8. Provide of tobanjan.
9. Provide of gochujang.
10. Prepare of mirin.
11. You need of miso.
12. Provide of oyster sauce.
13. You need of soy sauce.
14. Use of sesame oil.
15. Prepare of corn starch.
16. Prepare of water.

Instructions to make Mapo Tofu:

1. Combine all ingredients for sauce.
2. Heat oil on medium high heat and add garlic and ginger. Cook until fragrant.
3. Add ground pork and cook until no pink meat remains. Add sauce and stir thoroughly.
4. When sauce is boiling, add tofu and stir to coat. Add green onion and remove from pan.
5. Best served over short grain Japanese rice.

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