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Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you have at home is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to baked beans recipe. To cook baked beans you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Baked beans:
- Use 1 lb of rinsed white navy beans or pinto beans.
- Take 1 of medium onion peeled.
- Get 1/2 lb of bacon or salt pork.
- Get 1 1/2 tsp of salt.
- You need 1/2 tsp of dry mustard.
- Prepare 1/8 tsp of pepper.
- Provide 3 tbls of brown sugar.
- Use 1/3 cup of molasses.
- Use 1/2 of ketchup.
- You need 1 tbls of yellow mustard.
- You need 2 tsp of cider vinegar.
Instructions to make Baked beans:
- Soak the washed beans in enough cold water to cover overnight.
- In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more..
- Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth.
- Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans.
- Place in a 300 ° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid..
Other common ingredients are sugar, herbs, and spices. Recipes may also include tomato sauce, vinegar, molasses, and mustard. Baked beans are great on baked potatoes, toast or part of a fry-up. Traditionally served in a rich sauce with pork or bacon, baked beans are a wholesome, versatile dish that's great as a snack or as a meal's centerpiece dish. See more ideas about Baked beans, Baked bean recipes, Bean recipes.
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