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Before you jump to Roti – Indian Flatbread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to roti – indian flatbread recipe. To make roti – indian flatbread you need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Roti – Indian Flatbread:
- Get 3 cup of whole wheat flour.
- Prepare 1 tbsp of baking powder.
- Prepare 1 1/2 tsp of salt.
- Prepare 3 tbsp of coconut oil.
- Take 1 cup of water.
Instructions to make Roti – Indian Flatbread:
- Mix all dry ingredients in a large mixing bowl..
- Add coconut oil.
- Add one cup of water and mix with your hand. The dough should be slightly moist but not sticky. Add splashes of water slowly while mixing until no more dry wheat flour remains in mixing bowl. If the dough sticks to your hands, slowly add more wheat flour. Knead together for a minute..
- Cover mixing bowl with a wet cloth or paper towel and let sit for 10 minutes..
- Divide dough into 12 equally sized balls. Roll one flat while heating a heavy cast iron skillet. Tip: Roll the dough into a long cylinder, use a butter knife to cut into three sections, then cut those in half and repeat to get 12 equal rounds..
- Cook on skillet for 1-2 minutes on both sides..
Roti (also known as chapati) is a round flatbread native to the Indian subcontinent made from stoneground wholemeal flour, traditionally known as gehu ka atta, and water that is combined into a dough. Roti is consumed in many countries worldwide. Its defining characteristic is that it is unleavened. In simple words, roti is a flatbread made with wholemeal wheat flour. It is known as "atta" in hindi.
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