How to Prepare Appetizing Sugar Free figs-dates healthy laddoo

Sugar Free figs-dates healthy laddoo.

You can cook Sugar Free figs-dates healthy laddoo using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Sugar Free figs-dates healthy laddoo

1. You need 1 1/2 cups of fresh dates.
2. It’s 15 of dried figs.
3. It’s 1/2 tsp of honey(optional).
4. Prepare 2 tbsp of roasted flaxseeds powder.
5. It’s 1/4 cup of almond powder.
6. It’s 1/2 tsp of cardamom powder.
7. You need of roasted poppy seeds to coat.
8. You need of To garnish -cashewnuts halves and glazed cherries.

Sugar Free figs-dates healthy laddoo instructions

1. Soak dried figs for 10 minutes.Drain and chop finely. Grind fresh dates with soaked and chopped figs to a pulp with cardamom powder..
2. Micro on medium for 3 minutes stirring2 times in between or cook in non –stick pan till water evaporates. Remove from heat. Add honey if using.mix well..
3. Now mix roasted flaxseeds powder and almond powder to the mixture and mix well..
4. Divide the mixture into 15 -20 equal portions. Shape each portion into ladoo shape.Spread roasted poppy seeds in a plate..
5. Roll all ladoos to coat with roasted poppy seeds. Garnish with cashewnuts halves and glazed cherries. sugarfree figs-dates healthy laddoo are ready with goodness of flax seeds and poppy seeds..
6. Note- I have used flax seeds powder to make it healthy..