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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to broccoli & cheese potato soup recipe. To cook broccoli & cheese potato soup you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Broccoli & Cheese Potato Soup:
- You need 3 cup of cubed peeled potatoes.
- You need 1 of medium onion, chopped.
- Use 2 of garlic cloves, minced.
- Get 2 cup of reduced-sodium chicken broth.
- Provide 1 3/4 cup of water.
- Provide 1/4 tsp of pepper.
- Get 1/8 tsp of salt.
- Take 3 cup of frozen broccoli florets.
- Use 3 tbsp of all-purpose flour.
- Get 1/3 cup of fat-free milk.
- Get 1/2 cup of shredded reduced-fat sharp cheddar cheese.
- You need 1 of Minced fresh parsley.
Steps to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil..
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly..
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings..
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