Easy Recipe: Yummy Banoffee pie

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Before you jump to Banoffee pie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great source of protein.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. You can cook banoffee pie using 6 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Banoffee pie:

1. Provide 2 packets of digestive biscuits.
2. Get 1/2 cup of melted butter.
3. Provide 1 cup of milkmaid.
4. You need 1 cup of caramel sauce.
5. Use 2 of banana.
6. You need as needed of Whipped cream.

Instructions to make Banoffee pie:

1. Crush biscuits and make powder.
2. Add butter in biscuit crumb and mix.
3. Take a loose bottom tart mould and transfer mixture in it.
4. Press it in mould to form a tart.
5. Ppput in freezer for 15 min. To set.
6. Take a pan add milkmaid and caramel sauce.
7. Mix and heat them till thick.
8. Cool it.
9. Cut banana in slices and arrange slices in tart mould.
10. Cover whole surface of tart with banana.
11. And pour caramel mix upon it.
12. Take whip cream in piping bag.
13. Pipe on tart and kee in freeze for 2 hours.
14. Garnish with candies and banana.
15. Serve chilled.

I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.

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