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Before you jump to Grilled fish and potatoes recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, primarily by making your kitchen area more green.
Even though it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. As soon as you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you ensure that the dishwasher is full previous to starting a cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can increase the amount of money you save.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is actually something we can all accomplish, without difficulty. It’s related to being sensible, most of the time.
We hope you got insight from reading it, now let’s go back to grilled fish and potatoes recipe. To cook grilled fish and potatoes you only need 15 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Grilled fish and potatoes:
- You need 6-8 of fish fillet (basa,salmon,red snapper, tilapia,mahi mahi).
- Use 4 tbsp of lemon juice.
- Use To taste of salt.
- Provide 1/2 tsp of turmeric.
- Provide 1 tsp of black pepper powder.
- Provide 1/4 of th tsp red chilli powder.
- You need 1 tsp of sesame seeds.
- You need 1 tbsp of chopped mint leaves.
- Use 2 tbsp of refined oil.
- You need 2 tsp of garlic paste.
- Prepare 1 tbsp of chopped coriander.
- Take 2 of green chillies.
- Use 2 of potatoes cut into wedges or cubed.
- Prepare 1 tsp of butter.
- You need 1 tsp of mixed herbs.
Steps to make Grilled fish and potatoes:
- Marinate fish fillet with little salt,lemon juice and 1 tbsp oil and set aside.Make a paste of coriander,mint,garlic,green chillies and add turmeric and red chilli powder.Steam potatoes or parboil them.Smear the ground paste in fish and potatoes and sprinkle sesame seeds..
- Heat butter in a nonstick pan and roast potatoes turning and tossing till crisp and golden.Sprinkle salt and pepper to taste.Drizzle oil in a baking tray and line the marinated fish on a baking tray and grill for 15-20 minutes in a preheated oven(160°C) turning once in between. Grill again for 5 minutes till crisp outside and tender inside.Serve with lemon wedges and mint leaves..
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