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Before you jump to Delicious chocolate eclairs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to delicious chocolate eclairs recipe. To make delicious chocolate eclairs you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Delicious chocolate eclairs:
- Get 65 g of flour.
- Get 1 teaspoon of sugar.
- Use 1/4 teaspoon of salt.
- You need 57 g of margarine (Rama is best).
- Take 120 ml of water.
- Take 2 of eggs, beaten.
- Get of Filling.
- You need 250 ml of fresh cream.
- Prepare 1 tablespoon of sugar.
- Use 1 of slab Cadbury chocolate.
Steps to make Delicious chocolate eclairs:
- Allow cream to be very cold. Whip cream and sugar until stiff. Place in the fridge..
- Mix dry ingredients (flour, sugar, salt) in a bowl.
- Mix water and margarine in a saucepan and bring to the boil.
- Remove from the heat and add dry ingredients in all at once. Bring back to the heat and mix until mixture forms a ball and comes away from the sides of the pan.
- Move to a plate and allow to cool.
- Place back into the saucepan and add eggs. Beat until incorporated and smooth..
- Spoon onto a baking tray in small lumps. Wet your finger a bit and press down any unsightly bits. Bake for 25 mins on 180 degrees Celsius.
- Allow to cool and fill with whipped cream and dip in the melted chocolate. Allow chocolate to set up in the fridge before enjoying.
Serve these mouthwatering eclairs for dessert, or a special treat. Place the pan on medium heat. Add the water, then spoon in the butter. Before starting this Chocolate Éclairs recipe, organise all the necessary ingredients for the choux pastry. For the choux pastry: Place the butter, salt and water in a saucepan on the heat.
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