Easy Recipe: Tasty Chinese style Stir-Fry Containing Green pepper and Meat

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Chinese style Stir-Fry Containing Green pepper and Meat

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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Run the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chinese style stir-fry containing green pepper and meat recipe. To make chinese style stir-fry containing green pepper and meat you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chinese style Stir-Fry Containing Green pepper and Meat:

  1. Prepare 1 piece of Green bell pepper.
  2. You need 400 grams of Meat (Recommend Pork Loin or Chicken Breast).
  3. Get 1 tbsp of Potato Starch.
  4. Use of ★2 tbsp Oyster Sauce.
  5. Prepare of ★1 tbsp Soy Sauce.
  6. Take of ★1 tbsp Sake (Japanese cooking wine).
  7. Use 1 tbsp of Oil.

Steps to make Chinese style Stir-Fry Containing Green pepper and Meat:

  1. Put ★ ingredients (Oyster sauce, Soy Sauce, Sake) in a bowl and mix well. This is sauce..
  2. Cut the meat into 1 cm strip. Sprinkle 1 tbsp ★ sauce on the meat and rub well. Keep it for 10 minutes in a refrigerator..
  3. Cut the green bell pepper into 1 cm strip..
  4. Sprinkle 1 tbsp Potato starch on the meat and rub well..
  5. Heat 1 tbsp oil in a frying pan (Medium heat). Put the meat and stir-fry for 2 minutes. Add green bell pepper and stir-fry for 1 minute..
  6. Add the remain ★ sauce in the frying pan and stir-fry quickly..

Quickly stir-fried Sichuan style with red chilies, Sichuan Quickly stir-fried Sichuan style with red chilies, Sichuan peppercorns, and sesame oil. This post may contain links to Amazon or other partners; your purchases via these links. Chinese name: 青椒肉丝 (qīng jiāo ròu sī) Style: Sichuan (Szechuan) Cuisine Characteristics: Stir-fried Shredded Pork with Green Pepper owns In the following recipe, the green sweet peppers (bell peppers) are applied so that the flavor is relatively light. For those who seek for hot and spicy. Add the soy sauce and sesame oil and stir to coat.

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