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Before you jump to Eclairs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a fantastic protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to eclairs recipe. You can cook eclairs using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Eclairs:
- Provide .500ml. of Milk.
- You need 1 Cup of .Sugar or to taste.
- Provide as required of .Vanilla essence.
- Prepare .5 tbsp of Vanilla custard powder.
- Provide .1/2 Cup of Milk.
- You need .1/2 Cup of Water.
- You need .100 gms of Butter.
- Take .1/4 Cup of Sugar.
- Take .1 pinch of Salt.
- Prepare .1 Cup of Maida (All-purpose flour) sifted.
- Provide .4 of Eggs.
- Prepare 3/4 Cup of Cream or thick malai.
- Use 1Cup of .Cooking chocolate.
Instructions to make Eclairs:
- In pot, add milk and bring it to boil. Add sugar and mix well. Add vanilla essence and mix well..
- In pot,add milk,water,butter,sugar,salt,mix well and cook on low flame for 2 minutes..
- Turn off the flame, add all-purpose flour and mix until well combined. Turn on the flame and cook on low flame until dough is formed (approx. 2-3 minutes)..
- Let it rest for 3-4 minutes. Add eggs, one by one and mix until well combined. In piping bag,add prepared dough mixture..
- On baking tray, place butter paper and sprinkle all-purpose flour. Pipe in prepared dough on to baking tray (using large nozzle)..
- Bake in preheated oven at 200 C for 10 minutes then reduce temperature to 180 C for 30-35 minutes..
- Cool down completely on wire rack (makes 18-20). In bowl, add cooking chocolate, cream and microwave for 1 minute then mix well..
- Make hole, fill eclair with prepared custard through the bottom then dip the top into melted chocolate,allowing excess to drip off & refrigerate..
- Garnish with some pistachios powder or nay other nut of your choice..
A shell of choux dough (containing only butter, water, flour, and eggs) contains a cream of choice (coffee- or. An éclair is a French dessert made from choux pastry, filled with pastry cream or custard and topped with fondant icing. Eclairs synonyms, Eclairs pronunciation, Eclairs translation, English dictionary definition of Eclairs. ) or e·clair ) n. An elongated pastry filled with custard or whipped cream and usually iced with chocolate. There are three parts to éclairs: the pastry (pâte à choux), the filling (crème pâtissière), and Éclairs: Assembly.
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