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Before you jump to Chicken Chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to chicken chili recipe. To cook chicken chili you only need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Chili:
- Prepare 1 lb of boneless, skinless chicken tenderloins.
- You need 1 of salt and pepper (to taste).
- Take 2 tbsp of cooking oil.
- Get 1 medium of onion, chopped.
- Use 1/2 of bell pepper, chopped.
- You need 1 clove of garlic, chopped.
- Use 1 stick of celery, chopped.
- You need 3 cup of chicken broth.
- Prepare 1 1/2 cup of hot water.
- Get 2 of chicken bouillon cubes.
- Get 1 1/2 tbsp of chili powder.
- Provide 1 tsp of ground cumin.
- Provide 1 can of tomatoes w/green chiles (dont drain).
- You need 1 can of sweet corn, drained.
- Take 1 can of navy beans, drained.
- Take 1/4 cup of all-purpose flour.
- Take 1 packages of noodles (your choice) *optional.
Steps to make Chicken Chili:
- Cut chicken into squares, salt & pepper, heat oil in skillet to medium high heat..
- Add chicken to oil, and cook until almost finished (lightly browned on both sides) add celery, onion, garlic, and bell pepper. Cook for 5 minutes. Set aside..
- In a large pot combine: chicken broth, 1 cup of water, cumin, chili powder, and bouillon cubes. Whisk until seasonings are well blended. Cook on medium high heat. Let boil for 5 minutes..
- Add chicken/vegetables to pot, as well as all canned ingredients. Salt and pepper to taste..
- Mix the flour with the remaining water (1/2 cup) Make sure the water is hot. Mix until flour and water become one. Add to the pot. (For thickness) Boil for 5 minutes..
- Cut heat down to medium low, and simmer for 35-40 minutes..
- Boil noodles, drain..
- Enjoy !!!.
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