Recipe: Delicious Kabocha Squash Kamut/Spelt sourdough bread

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Kabocha Squash Kamut/Spelt sourdough bread

Before you jump to Kabocha Squash Kamut/Spelt sourdough bread recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to begin saving energy by going more green.

Let us begin with something not that hard, changing the actual light bulbs. Naturally you shouldn’t confine this to merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them in place of incandescent lights. Although costing a little more in the beginning, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that’s good. You also have to get the habit of turning off the lights when there is nobody in a room. In the kitchen is where you’ll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house also. Try keeping the lights off unless you absolutely need them, and see how much electricity you can save.

The kitchen by itself offers you many small methods by which energy and money can be saved. Natural living is definitely something we can all accomplish, without difficulty. It’s related to being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to kabocha squash kamut/spelt sourdough bread recipe. You can have kabocha squash kamut/spelt sourdough bread using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Kabocha Squash Kamut/Spelt sourdough bread:

  1. You need 1 of kabocha squash, cubed.
  2. Get 5 cups of organic kamut, freshly milled.
  3. Get 5 cups of organic spelt, freshly milled.
  4. You need 2 cups of sourdough starter.
  5. Provide 2 cups of Greek yogurt or just filtered water.
  6. Take 3 Tsp of olive oil.
  7. Take 4 cups of filtered water.
  8. Prepare 3 tsp of salt.
  9. You need 1 Tsp of mulberry syrup or honey.
  10. Prepare 3 tsp of cumin seeds, optional.
  11. Prepare 2 Tsp of teff or sesame seeds, optional.
  12. Prepare 6-7 cup of Organic unbleached all purpose flour.

Instructions to make Kabocha Squash Kamut/Spelt sourdough bread:

  1. Steam cubed kabocha squash in a steamer for 25 minutes until a fork easily poke through. Cool down to room temperature..
  2. Mash steamed squash in a food processor or manually using a fork..
  3. Mix together all wet ingredients and then add freshly milled ancient grain flours, such as spelt and kamut. If you don't have them, just use whole wheat flour or all purpose flour..
  4. Knead the dough until smooth and your hands are clean too. Divide the dough into 3 equal pieces and place each dough in a pre oiled bowl to proof..
  5. After about 4 hours when the dough is double its size..
  6. Knead the dough and shape them into your desired styles. Proof a second time for about 2 hours..
  7. Preheat the oven to 375F and bake for about 30 minutes. Score the bread before baking..
  8. Sourdough bread keeps well in the room temperature for 3 days and 2 weeks in a fridge and longer in a freezer..

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