Recipe: Appetizing Zuppa di Mussels

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Zuppa di Mussels

Before you jump to Zuppa di Mussels recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

If you would like to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to zuppa di mussels recipe. To cook zuppa di mussels you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Zuppa di Mussels:

  1. Provide 2 lb of fresh live mussels.
  2. Take 1 head of fresh garlic.
  3. Provide 1/2 of bottle of pino grigio white wine.
  4. Take 1 can of 28oz chopped & diced tomatoes.
  5. Get 2 large of shallots.
  6. Get 1 of fresh lemon.
  7. Get 1 tbsp of salt.
  8. Take 1/2 tbsp of black pepper.
  9. Prepare 1 tsp of crushed red pepper flakes.
  10. Get 6 of fresh basil leaves.
  11. You need 1 tbsp of rough chopped fresh parsley.
  12. Take 2 tbsp of olive oil.

Instructions to make Zuppa di Mussels:

  1. Clean & scrub mussels with fresh water..
  2. Heat olive oil in pot & add diced garlic & shallots..
  3. When golden add mussels, wine & tomatoes with juice (before adding tomatoes put in bowl & hand crush the tomatoes).
  4. Add all other ingredients including the juice of the fresh lemon except for the basil & parsley..
  5. Let cook over medium heat for approximately 15 minutes occasionally stirring from bottom to ensure all the mussels cook evenly & open..
  6. When all mussels have opened turn off heat & add roughly hand torn basil & parsley & stir.
  7. Pour into bowl & discard any mussels that did not open & serve with crostinis. Toast slices of whole wheat Italian bread drizzled with olive oil & sprinkle with Italian herb seasoning & after toasting rub with fresh garlic. The crostinis are awsome for dunking in the sauce & scooping up the garlic & shallots..

Zuppa di cozze ligure – un piatto leggero ma molto saporito. Il nome suggerisce di essere originario della Liguria, ma piatti simili si trovano lungo. Learn how we make "Zuppa di Mussels!" PagesBusinessesFood & drinkRestaurantAmerican RestaurantColumbia Inn RestaurantVideosHow to Make "Zuppa di Mussels"..(Bouillabaisse) Mussel Salad Mussel Soup (Zuppa Di Cozze) Mussel et Scallop Spaghetti Mussels in White Wine Neapolitan Seafood Salad Pan-Fried Prawns (Shrimp). Zuppa Di Clams & Mussels. white, red or spicy red sauce. Used a pound of mussels a pound of littlenecks pound of shrimp a pound and a half of calamari and maybe ten scallops UGC Reviews Modal.

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Originally posted 2021-07-24 10:55:04.

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