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Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a fantastic protein source.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to jamaican style corned beef x farfalle pasta recipe. To make jamaican style corned beef x farfalle pasta you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Jamaican style Corned beef x farfalle pasta:
- You need of minced corned beef.
- Provide of large onion, cut into thin slices.
- You need of freshly minced thyme, or 1 tsp dried thyme.
- Provide of green onion, finely chopped.
- You need of habanero chili pepper, seeds removed, finely chopped.
- Use of vegetable oil. 1 large tomato, chopped.
Instructions to make Jamaican style Corned beef x farfalle pasta:
- Heat the oil in a large frying pan over medium-high heat..
- Add the onion and habanero chili pepper to the frying pan. Cook for about 3 minutes or until the pepper becomes fragrant and the onions become translucent..
- Add the minced thyme to the frying pan and cook for just a few seconds until fragrant..
- Add the corned beef, into the frying pan and reduce heat to medium-low. Stir everything together and cook, stirring occasionally, until the corned beef heats up all the way through..
- Add the tomato and onions into the frying pan. Cook for another 5 minutes to let all of the flavors blend together..
- Remove the dish from heat and serve..
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