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We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to delicious with shiitake powder! stir-fried harusame (glass noodles) with cabbage and sakura shrimp recipe. To cook delicious with shiitake powder! stir-fried harusame (glass noodles) with cabbage and sakura shrimp you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Delicious with Shiitake powder! Stir-fried Harusame (glass noodles) with cabbage and Sakura shrimp:
- Prepare 1 clove of Garlic (sliced).
- You need 8 g of Sakura shrimp.
- Provide 3 g of dried wood ear mushroom (sliced).
- You need 1/4 of of cabbage (cut into long julienne strips).
- Take 50 g of Harusame (glass noodles).
- Get 1 Tbsp of sesame oil.
- You need of ●1 Tbsp Shiitake powder.
- You need of ●2 Tbsp sake.
- Provide of ●A pinch of salt and pepper (each).
- Provide of ●1.5 Tbsp oyster sauce.
Steps to make Delicious with Shiitake powder! Stir-fried Harusame (glass noodles) with cabbage and Sakura shrimp:
- Soften dried wood ear mushroom in a bowl of water..
- Blanch Harusame..
- Heat sesame oil in a pan, add garlic, Sakura shrimp, dried wood ear mushroom, and stir fry..
- Add cabbage and continue to stir fry..
- Add Harusame and ingredients from ●, mix, and stir fry. When finished, turn off the heat..
Japchae is sweet potato noodles (dangmyeon) stir fried with vegetables and meat. It's one of Korea's best-loved dishes and it is served at Korean parties and special occasions. The ingredients for this dish include thinly sliced carrot, onion, spinach, and mushrooms, and sometimes include thinly sliced beef. The cabbage glass noodle stir fry is usually served as a side in a multi-course meal. However, the dish is highly versatile and you can easily make it Crispy cabbage and tender mung bean noodles fried in a savory sauce.
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