How to Make Appetizing Jollof Rice, Fried Okra & Spiced Tofu

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Jollof Rice, Fried Okra & Spiced Tofu

Before you jump to Jollof Rice, Fried Okra & Spiced Tofu recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, largely in the kitchen.

Changing light bulbs is actually as good an area get started on as any. This will probably go outside of the kitchen, nonetheless that is okay. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to obtain the practice of turning off the lights when there is nobody in a place. The kitchen lights in particular will often be left on all day long, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we have been trying to save money in the kitchen. Make a routine of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.

The kitchen by itself offers you many small methods by which energy and money can be saved. Green living just isn’t that difficult. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to jollof rice, fried okra & spiced tofu recipe. To cook jollof rice, fried okra & spiced tofu you need 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Jollof Rice, Fried Okra & Spiced Tofu:

  1. Take 4 cup of rice.
  2. Provide 6 of fresh tomatoes.
  3. Provide 1 of bell pepper.
  4. Prepare 2 cup of vegetable stock.
  5. Prepare 1 of large onion.
  6. Use 2 of red chillis.
  7. You need 1 tbsp of chipotle paste.
  8. Provide 2 cm of ginger.
  9. Take 4 cloves of garlic.
  10. Get 200 g of okra.
  11. Use 300 g of firm tofu.
  12. Get 1 tbsp of curry powder.
  13. Use 1 tsp of nutmeg.
  14. Prepare 2 tsp of smoked paprika.
  15. Prepare 5 sprigs of thyme.
  16. Take 1 tbsp of cumin.
  17. Take 1 tbsp of cornstarch.
  18. Prepare to taste of Salt.

Steps to make Jollof Rice, Fried Okra & Spiced Tofu:

  1. Chop the onion, pepper, tomatoes, chilli, ginger & garlic.
  2. Slice okra lengthwise, coat in oil, cornstarch, cumin & paprika.
  3. Coat the tofu in oil and cumin.
  4. Blend ingredients, and add the chipotle paste.
  5. Heat some oil in a pot, and gently fry the paste..
  6. Add curry powder, nutmeg, and tomato puree. Cook for a couple more minutes.
  7. Add the rice and cook for a couple of minutes.
  8. Add the stock, thyme and bring to a boil, then reduce heat to a simmer. Cook for about 15/20 minutes.
  9. While the rice is cooking, heat some oil in a skillet and fry the okra.
  10. Do the same for the tofu.
  11. Once it's all nicely cooked, serve!.

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