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Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your house should be stocked with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mike's kids winner winner bbq dinner! recipe. You can cook mike's kids winner winner bbq dinner! using 27 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Kids Winner Winner BBQ Dinner!:
- Use of ● For The BBQ Sauce.
- Get 1 bottle (28 oz) of Sweet Baby Rays.
- Provide of ● For The Chicken.
- Use 2 of EX LG Chicken Breasts [fat trimmed and brined].
- You need 1/2 Cup of Sweet Baby Rays BBQ Sauce [for grilling].
- Get of ● For The Chicken Brine.
- Provide 1 of LG Zip lock Bag [filled with 3 cups water and 3 cups ice].
- You need 1 tbsp of Fresh Ground Black Pepper.
- You need 1 tbsp of Granulated Garlic Powder.
- Prepare 1 tbsp of Granulated Onion Powder.
- You need 4 tbsp of Granulated Sugar.
- Provide 4 tbsp of Granulated Salt.
- Use of ● For The EZ BBQ Baked Beans.
- Provide 2 (15 oz) Cans of White [Navy] Beans [fully drained].
- Use 1/3 Cup of Sweet Baby Rays BBQ Sauce [or more to taste].
- Use 1 of Medium White Onion [diced].
- Provide 1/4 Cup of Brown Sugar [or less].
- You need 1 tbsp of Yellow Mustard.
- You need 1 dash of Worchestershire.
- Prepare of ● For The Sweet Buttered Corn.
- Use 2 Cans of Del Monte Whole Kernel Corn [fully drained].
- Take 1/2 Cube of Tillamook Salted Cream Butter.
- Get 1/2 tbsp of Dried Parsley [for color].
- Prepare to taste of Fresh Ground Black Pepper.
- Provide of ● For The Side Salads.
- Get 1 of LG Bag Chilled Mixed Lettuce [with carrots – purple cabbage – + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.].
- Provide as needed of Salad Dressing [of your guests choosing].
Steps to make Mike's Kids Winner Winner BBQ Dinner!:
- Dethaw, rinse and trim your chicken breasts of any fat..
- Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. Place chicken in the fridge for 3 hours. Shake your brine up every now and then..
- At 3 hours – peheat your oven to 425°..
- Pull your chicken and tamp your breasts dry with clean paper towels..
- Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better..
- Create / mix your baked beans..
- Seal/cover your baked beans tightly..
- Bake chicken covered for 40 to 45 minutes at 425°..
- At the same time, place your baked beans in the oven and bake for 40 to 45 minutes..
- At 40 minutes – peirce your thickest piece of chicken breast in the center. If the center fluids run clear – you're good. If bleeding pink – bake up to 10 minutes longer..
- While waiting, mix everything in the Buttered Corn section..
- Stove top heat or microwave your corn until hot and butter is fully melted. Mix well and seal tightly. You'll want those dried Parsley flakes to soften..
- Create your chilly side salads. Garnish salads as you and your guests desire. My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers..
- My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!.
- Pull chicken and beans from oven. Stir beans..
- Place chicken on a hot, clean grill until fully charred. Baste chicken with BBQ Sauce while grilling. Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me – you'll want some serious char on your chicken!.
- Enjoy your taste of a very simple, Southern BBQ supper!.
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