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Before you jump to Banana & Custard Tart recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Water is the most effective beverage out there. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to banana & custard tart recipe. You can have banana & custard tart using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Banana & Custard Tart:
- You need 1 of Frozen Sweet Fran/Pie Base * I used 22cm case.
- You need 3 of Bananas *if large ones, you probably need 2 and 1/2.
- You need 2 of Eggs.
- You need 1/4 cup of Caster Sugar.
- Take 1/2 cup of Cream.
- Get 1 teaspoon of Vanilla Extract.
- Prepare 1 tablespoon of Plain Flour.
- Provide of Almond Flakes.
Steps to make Banana & Custard Tart:
- Preheat oven to 160 to 170C. Place the frozen sweet pie base on an oven tray. *I am sure that the home made sweet tart base would taste a lot better, but I always used ready-to-bake frozen Sweet Pie Base for this, and it is just fine..
- Mix Eggs, Sugar, Cream, Flour and Vanilla very well, then warm in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes..
- Cut the bananas about 2 to 3cm and arrange the pieces on the pie base. If the pie base is still frozen, it is OK..
- Pour the Egg mixture over the Banana pieces and sprinkle some Almond Flakes, then bake for 50 minutes or until the custard is cooked and golden. Cool completely..
It is thought that bananas were grown for food for the first time in Papua New Guinea. Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Banana breads are good, but banana cake is a whole other level of greatness. This banana pound cake with caramel glaze will be a new family favorite, and friends and family will surely ask for it at potlucks and parties.
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