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Before you jump to Wonton Mango Passion fruit Napoleon recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be surprised to find out, are wonderful at battling depression. Just make sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to wonton mango passion fruit napoleon recipe. You can have wonton mango passion fruit napoleon using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Wonton Mango Passion fruit Napoleon:
- Take 6 of Wonton wrapper.
- Get 1/2 cup of Fage 0% Greek yogurt.
- Provide 1/2 cup of sugar free cool whip.
- Use 1 of mango cubed.
- Prepare 1/2 cup of passion fruit.
- You need of Dusting of Powdered sugar.
Instructions to make Wonton Mango Passion fruit Napoleon:
- Pre-heat oven to 350.
- Line a baking sheet with parchment paper.
- Spray both sides of wonton with cooking spray and lay flat on baking sheet and bake until golden brown, approximately 5 minutes. Remove from oven and allow to cool.
- Mix cool whip and yogurt, begin stacking by putting down first wonton, then Greek yogurt cool whip, mango and passion fruit. Continue these steps for each layer and top off with a dollop or yogurt p, cool whip and dusting of powdered sugar..
Made exactly as is I think this is a great breakfast. I used sweet ripe mangoes but the addition of the lime and passionfruit made it so tart I feel it would have needed some extra sugar (mixed with the fruit) to be a dessert served to guests. Fold sugar, passion fruit pulp and one-third of the mango and raspberries into the yogurt. Unroll the sponge, spread with filling, then roll up. Serve with the rest of the fruit on the side.
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