How to Prepare Appetizing Delicious Stuffed Zucchini : Ablama

Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Delicious Stuffed Zucchini : Ablama recipe here. We also have wide variety of recipes to try.

Delicious Stuffed Zucchini : Ablama

Before you jump to Delicious Stuffed Zucchini : Ablama recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you should be eating that can help you remain in good health.

Everyone likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. In addition to vitamin C, you will discover that there are plenty of other health benefits that you will find in these types of fruits. You may also want to combine a few things like orange sections, shredded coconut blended with a teaspoon of honey.

If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to delicious stuffed zucchini : ablama recipe. You can have delicious stuffed zucchini : ablama using 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Delicious Stuffed Zucchini : Ablama:

  1. Get 1 kg of baby zucchini, washed.
  2. Use 3 of tomatoes, cut in slices.
  3. You need 1 tablespoon of tomato paste, dissolved in 1 cup of water.
  4. Provide 1 teaspoon of salt.
  5. You need 3/4 cup of Vegetable oil for frying.
  6. Provide of For the stuffing:.
  7. Provide 250 g of beef, coarsely ground.
  8. Use 3 of onions, finely minced.
  9. Take 3 tablespoons of raw pine nuts.
  10. You need 4 tablespoons of vegetable oil.
  11. Take 1 teaspoon of salt.
  12. Provide 1/4 teaspoon of pepper.
  13. Provide 1/4 teaspoon of cinnamon.

Steps to make Delicious Stuffed Zucchini : Ablama:

  1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing..
  2. To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft..
  3. Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool..
  4. Stuff the zucchini, making sure they are fully stuffed..
  5. In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray..
  6. Preheat the oven to medium heat..
  7. Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices..
  8. 8. Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens..
  9. 9. Serve hot with vermicelli rice..

Stuff the hollowed out zucchini and/or yellow squash and add the filling. Wash zucchini, and put in a pot of cold water (do not remove ends). Meanwhile, heat olive oil in a fairly large skillet. Saute garlic first, then add onions, green pepper, thyme, and. These healthy zucchini boats from are the best.

If you find this Delicious Stuffed Zucchini : Ablama recipe helpful please share it to your good friends or family, thank you and good luck.