How to Cook Perfect Sig's White Asparagus and Flageolet Bean Soup

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Sig's White Asparagus and Flageolet Bean Soup

Before you jump to Sig's White Asparagus and Flageolet Bean Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to eat. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be astonished to learn, are great at fighting depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to sig's white asparagus and flageolet bean soup recipe. You can cook sig's white asparagus and flageolet bean soup using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Sig's White Asparagus and Flageolet Bean Soup:

  1. You need 1 of jar or can white asparagus, (110 gram when drained, do keep the liquid though).
  2. You need 1 can of Flageolet beans , 265 grams drained and rinsed..
  3. Prepare 2 cup of water.
  4. Get 1 pinch of All purpose seasoning or half a vegetable stock cube.
  5. Prepare 2 slice of Parma or black forest ham , dry fried and crisped ( optional ).
  6. You need 2 of slices of white bread cut into tiny cubes and fried ( optional ).

Steps to make Sig's White Asparagus and Flageolet Bean Soup:

  1. Drain the canned beans into a sieve and wash under cold water until they are free from canning liquid. Put the beans into a pot.
  2. Put the asparagus into the pot with its liquid.
  3. Add one cup of water and the seasoning, bring to a gentle boil and simmer for ten minutes.
  4. With a blender puree the soup down, add the rest of the water and puree again until the soup is very smooth.
  5. Chop your ham into small bits or bread or both and dry fry the ham until it has crisped up .For the bread add a little oil to the pan and crisp it up until it is golden brown. Sprinkle over the soup..

The Best Flageolet Beans Recipes on Yummly Lamb Shanks And Flageolet Beans, Roasted Flageolet Beans & Vegetables With Preserved Lemon, Instant Pot Flageolet Beans With Lamb. Rustic White Bean Soup with CabbageThe Taste Space. This soup is a meal itself, it is very easy to make and is great for endurance. Beans and pulses are a very healthy alternative low GI carbohydrate to rice, pasta and couscous.

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Originally posted 2021-07-17 11:39:31.

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