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Before you jump to Banana Bread with No Sugar recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to banana bread with no sugar recipe. To make banana bread with no sugar you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Banana Bread with No Sugar:
- Provide 75 g of extra virgin olive oil.
- Take 155 g of maple syrup.
- Provide 2 of eggs.
- Provide 2 of large mashed bananas (I used Ladyfingers).
- Use 55 ml of milk.
- Use 1 tsp of baking soda.
- Use 1 tsp of vanilla essence.
- Provide 1/2 tsp of salt.
- Take 1/2 tsp of cinnamon sugar.
- Take 220 g of white whole wheat flour.
- Prepare of Optional: chopped pecans, walnuts, almonds or choc chips.
Steps to make Banana Bread with No Sugar:
- Preheat oven to 160 degree..
- Whisk olive oil, maple syrup and eggs together. Add flour (sifted), mashed bananas, baking soda, vanilla essence, salt, ground cinnamon sugar and pecans/walnuts/almonds/choc chips if using..
- Add milk. Whisk in stand mixer (or hand mixer, manual whisk will do) under medium speed for 5 mins until smooth..
- Transfer to a loaf pan covered in baking paper that’s already lightly greased with olive oil. Add chopped bananas (optional)..
- Into the oven for 45 mins or until cooked (you can check by inserting a toothpick into the bread. When it’s done, the toothpick should come out clean). Let cool before cutting. Enjoy! 😊.
This deliciously hearty yet soft and moist Paleo banana bread is made with no grains, dairy, and no added sugar. It's gluten free, Paleo, sweetened only with bananas and perfect for breakfast or a snack with your favorite spread. Kid approved and easy to make! This healthy banana bread is everything you want in banana bread. It's moist and dense and full of flavor.
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