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Before you jump to Chocolate Chip & Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chocolate chip & walnut banana bread recipe. You can have chocolate chip & walnut banana bread using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chocolate Chip & Walnut Banana Bread:
- Provide 4 of over ripe bananas.
- Use 75 g of butter (room temp).
- Take 100 g of caster sugar.
- Take 1 of large egg.
- Provide 1 tsp of vanilla extract.
- Take 1 tsp of bicarbonate of soda.
- Get 1 pinch of salt.
- Take 185 g of plain flour.
- Provide 85 g of dark chocolate chips.
- You need 75 g of walnut pieces.
Instructions to make Chocolate Chip & Walnut Banana Bread:
- Preheat your oven to 180C fan. Grease and line a loaf pan with baking parchment..
- In a large mixing bowl, beat together the butter and sugar with an electric beater for around 5 minutes until pale and fluffy..
- Beat in the egg for around 5 minutes, then add in the vanilla extract. Don't worry if the mixture looks curdled..
- In a separate bowl, mash 3 of the bananas until almost smooth, leaving a few chunks for texture..
- Gently fold in the mashed banana to the egg mixture, followed by the flour, bicarb, salt, walnut pieces and chocolate chips until just combined. Be careful not to over mix..
- Pour the batter into the prepared loaf tin. Slice the remaining 4th banana in half down the middle and place each half lengthways on top of the batter, pushing them down slightly..
- Bake for around 50 minutes in the middle of the oven, or until a skewer comes out just clean..
- Allow to cool completely before cutting. It is important to do this as the texture can be affected if cut too soon..
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