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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Banana Bread:
- Take 3-4 of Bananas (Medium size, overly ripe).
- Take 2 1/2 cup (300 g) of Self-raising flour.
- Take 1/2 cup (100 g) of Brown sugar.
- Use 1 teaspoon of Baking soda.
- Prepare 1/2 teaspoon of Salt.
- Use 2 of Eggs.
- Provide 1/2 cup of Butter (soften).
- You need 1/4 cup of Milk.
- Prepare 1/2 tbsp of Vanilla extract.
- Take 1 tbsp of Lemon juice.
- Use 1/2 cup of Walnuts or pecan.
- Take 1/4 cup of Chocolate chips.
- Provide 1/2 cup of Blueberries.
Steps to make Banana Bread:
- Preheat oven 175C (350F).
- Oil spray or butter grease a 9"x5" loaf pan.
- Mash bananas with fork then add lemon juice and set aside.
- Medium bowl- mix dry ingredients (flour, baking soda, salt).
- Large bowl- wet ingredients Mix butter and brown sugar first +eggs +mashed bananas +vanilla +1/2 of milk.
- Slowly sift, add and mix dry ingredients into wet ingredient bowl. add and mix the other 1/2 milk if needed. DO NOT OVER MIX! The bread will get tough..
- Optional: Walnut or pecan, chocolate chip, blueberries, apple and etc. Slowly fold into bowl, and pour into creased loaf pan. (Can also sprinkle on top).
- Bake for approx 55mins until toothpick comes out clean..
- ☆If the bread starts to get too brown, cover the bread with foil and bake until cooked. This will prevent bread goes darker..
- After bread is cooked, take it out of ovan and let it cool for 1hr before taking out of pan. ENJOY♡.
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