Easiest Way to Make Perfect Vegan Whole wheat-Oats- Banana Bread

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Vegan Whole wheat-Oats- Banana Bread

Before you jump to Vegan Whole wheat-Oats- Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vegan whole wheat-oats- banana bread recipe. To make vegan whole wheat-oats- banana bread you need 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Vegan Whole wheat-Oats- Banana Bread:

  1. Take 4 of Medium Size Ripe Bananans.
  2. Get 1 1/2 Cup of Whole wheat Flour.
  3. Use 1/2 Cup of Quick Oats.
  4. Use 3/4 Cup of Sugar.
  5. Use 1/2 Cup of Canola oil.
  6. Provide 1 Tsp of Vanilla Extract.
  7. Take 1/4-1/2 Tsp of Cinnamon Powder.
  8. You need 1/4 Tsp of Nutmeg Powder (Optional).
  9. Get 1 1/2 Tsp of Baking Powder.
  10. You need 1/2 Tsp of Baking Soda.
  11. Use Pinch of Salt.
  12. Prepare 1/2 Cup of Shelled Walnuts.
  13. Take 1/4 Cup of Chocolate Chips or Chocolate Chunks.

Instructions to make Vegan Whole wheat-Oats- Banana Bread:

  1. Preheat oven to 350 F. Meanwhile grease a loaf pan with some butter or Oil spray..
  2. Take bananas and sugar in a large mixing bowl. Mash them with spatula or you can use hand blender. Mash them until sugar completely dissolves and incorporates..
  3. Now, add oil, Vanilla extract to the banana mixture. And mix them well..
  4. In a medium bowl, measure and sieve the flour with baking soda, baking powder, cinnamon powder, nutmeg powder, salt..
  5. Now, transfer the dry ingredients to the banana mixtures..
  6. Using folding-cut-folding method, mix the whole mixture.Do not over mix..
  7. After everything mixed evenly, incorporate walnuts and chocolate chips, and again mix everything..
  8. Transfer this into the greased loaf pan..
  9. Bake at 350 F for 30-40 min. or until toothpick inserted in the bread comes out clean..
  10. Transfer the banana bread on cooling rack and let them cool for 10 min..
  11. Slice them and serve warm with hot cup of coffee or tea..
  12. This can be stored in the refrigerator in an airtight container for longer period of time..

Add the vanilla, baking soda, salt, and bananas, beating until well combined. I discovered while making it that I only had a couple tablespoons of oats left in. This banana bread recipe is made with whole wheat flour (wholemeal flour) but all-purpose flour can be substituted instead. bananas – a little extra and see the results. The result was moist, light and soft banana bread. So in this vegan banana bread recipe, the two ingredients which contributes.

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