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Before you jump to Emma's Shortbread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really reducing your weight and getting healthy.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to emma's shortbread recipe. You can have emma's shortbread using 0 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Emma's Shortbread:
Steps to make Emma's Shortbread:
- Dice your butter or margarine, and mix it with the sugar, either by hand or with an appliance..
- Add the flour, vanilla extract, and water..
- Mix until you have a smooth dough. Wrap the dough in clingfoil, and refridgerate for 30 minutes..
- Take out your dough and place it on a floured surface. Sprinkle some flour on top of the dough and then add some to a rolling pin..
- Roll out your dough so it is roughly 1,5cm/1in thick..
- Cut your cookies into "bars" and just make a pattern on them with a fork. Do NOT go all the way through the cookie, just press down very lightly with the fork..
- Line a baking tray with some parchment paper or baking paper or the equivalent..
- Put your cookies on the baking tray and sprinkle lightly with caster/granulated/refined sugar..
- Bake in the oven at 190 celsius/350F for roughly 12-18 minutes or golden..
- Take them out from the oven and let them cool on the tray for about 3-4 minutes..
- Transfer to a wire rack and let them cool completely. Enjoy!.
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