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Before you jump to Psyllium Husk Shortbread with Dry Fruit recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to psyllium husk shortbread with dry fruit recipe. You can cook psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Psyllium Husk Shortbread with Dry Fruit:
- Get of Butter (or Oil).
- Provide of Sugar.
- Get of Flour.
- You need of Potato Starch.
- Take of Psyllium Husk.
- Get of Your Favorite Dry Fruits (Recommend Cranberry).
Steps to make Psyllium Husk Shortbread with Dry Fruit:
- Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well..
- Sift the flour into the bowl. Knead the dough..
- Add the psyllium husk and knead well..
- Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes..
- Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes..
- I tried to make to use mango & cranberry. My family like cranberry one..
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